A few months back, my brother said these words in response to me tearing up very briefly, I would say seconds, before acting like those tears never existed.
I’ve never in my life thought about it this way.
I hate feeling weak.
Even a little bit.
In any way, emotionally, mentally, and physically, I despise feeling weak and unable.
Now, I realize this is unhealthy, so please spare the comments. I’m very aware of myself and all of the unhealthiness that is wrapped up inside of me.
However, the phrase, “Temporary Weakness”, has stuck with me since I heard him say the words.
Today, perfect example, I cried over some shit that’s going on, like a normal person.
Today, I also cried in front of people I haven’t cried in front of in years.
Over shit that I would never want to discuss with them because it’s my business.
I cried because it is something that I hate talking about.
Something I know is an issue but I’ve been working on it.
Issues that are complex and they take a lot of work to perfect.
Perfection doesn’t exist so I can say we’re working on happiness as a family and that’s a lot of work.
Anyway, I feel fine now.
I sent some text messages thanking the people who saw me weak and vulnerable. I think it’s important that we show appreciation to the people that are there for us!
I told them it was temporary weakness and I’m fine now.
The truth is, I am fine and it was just temporary.
It’s sooo fucking important to know that temporary sadness, weakness, vulnerability, all that’s fine. It sucks and I fucking hate it when it happens, but it needs to happen sometimes.
We can’t be strong 24/7. Trust me, I’ve tried!
There’s not one person on this earth that can say they’ve never cried (unless some medical or mental issue that causes that). I’ve been looking for natural human instinct and showing emotion is one of them. Why? They don’t know yet, peep the article, The Science of Crying.
So cry it out, be temporarily weak, then wipe your tears and figure out how to feel better and fix whatever it is that made you feel that way.
I may hate having these emotions and feelings but I’m slowly learning to accept them and to stop trying to be strong all of the time.
We all have a breaking point. Try to identify yours before you hit it, because if something is triggered, there’s no controlling yourself sometimes
Let your emotions flow for the moment!
Tomorrow is not promised.