Teaching people how to get onto a zoom call is the same thing as navigating someone when they are lost! Also, it’s a great day to have a great day! I hope everyone is able to get some rest and relaxation. If not, I hope you make the best of your day regardless! -Dear Perception

After working with various families during this COVID time, one of the biggest things I have taught via telehealth is how to PAIR! I cannot stress this enough, as a parent and as a professional, pairing is one of the biggest things that we can do with our children to ensure that they feel safe […]

So I’ve decided to try something out and create a vlog that correlates with my blog! So basic right? Anyway, subscribe, share, and do all the things you-tubers usually tell you to do. I have no idea what I’m doing but I am going to try it out and see what happens! Thanks for reading […]

There is a sentiment that gets resurrected every Memorial Day: “If you need anything, if you ever feel like you can’t go on anymore, please don’t … How To (Not) Save A Life Self-fkn care at it’s finest! Applauds to this person for learning their limits! Being a crutch for someone is exhausting but that […]

The details are horrifying. Someone who went to serve her country was not only murdered but bludgeoned to death and cut up, then disposed with hopes to never be found. That’s just the story they are getting from one person involved because the other suspect killed himself. Who knows what really happened. There’s too many […]

Definition: (thanks google) noun prejudice, discrimination, or antagonism directed against a person or people on the basis of their membership of a particular racial or ethnic group, typically one that is a minority or marginalized.”a program to combat racism” Let’s be real, that’s what we are here for. Slavery started in 1619, when African Americans […]

Cancer has shown up or another journey in my family. My dad has been diagnosed with cancer and he has NO INSURANCE! We are reaching out for support on this one. If you can please check the link out below, share, and help if you can! I would appreciate all of the positive thoughts! Thank […]

I briefly mentioned this in my book, but my dad always gave me this advice. My dad, he’s a trip. I know him, but I don’t. I know certain things about him, but there’s no bond really that I feel. It’s cool I have a dad, I try to keep up with him and offer […]

My mother, Rest In Peace, wasn’t really around much when I was younger. She was there, but she was in her own twisted world. She suffered from a ton of issues that went undiagnosed. Drug addiction was one of the hardest battles she fought until cancer showed up. Ultimately, I loved my mom but it […]