Flash words! ⚡️

anxiety, depression, mental health, Poetry, thoughts

Born.

Birth.

Awareness.

Surreal.

Stuck.

Emotions.

Overwhelmed.

Devotion.

Strength.

Determined.

Tired.

Burdened.

Overcome.

Push.

Laugh.

Cry.

Smile.

Pain.

Different.

Same.

Inside.

Outside.

Growing.

Dying.

Evolving.

Regressing.

Depressing.

Interesting.

Resting.

Slowing.

Motionless.

Breathless.

Death.

Shit.

Escape.

Away.

Return.

Never.

Hello.

Goodbye.

Rewind.

Reside.

Light.

Dark.

Fade.

Phased.

Repeat.

Adapting.

Habituation.

Species.

Relations.

Friendships.

Lovers.

Situations.

Cycling.

Winding.

Blindly.

Guiding.

Jumping.

Assuming.

Conclusions.

Seclusions.

Selfish.

Humans.

-Dear Perception

Blank Canvas.

Poetry, thoughts

I open the page to write.

To release what’s on my mind.

Then I stare at the blank screen.

All of a sudden I can’t type.

My mind is drained.

I lose focus immediately.

There’s too much in my brain.

I need to refocus my inner chi.

Sometimes there’s not enough time.

At times, there’s not enough desire.

Sometimes I choose to close my eyes.

I like to stay blind to the public’s sight.

Sometimes it’s really me not you.

Sometimes, I don’t know what to do.

Sometimes I wanna pull my hair,

Scream till my lungs run out of air.

I understand if you can’t understand.

You’d have to go through all my past plans.

You’d have to see the things I’ve seen.

You’d have to live and act like me.

Dive into an alter reality.

One that’s a beautiful place to be.

Be prepared to endlessly seek.

For the first sign that the end is beginning.

Knowing that it’ll never be found.

Knowing that the end is still the ground.

Knowing that there’s no mission or purpose.

Knowing what we leave behind may all be worthless.

The truth is what we fear.

We escape and avoid our tears.

We seek out drugs to suppress our emotions.

Which clouds our judgment and steers our focus.

Yet we’re the same people who believe in being mindful.

We’re trying to change the world to an upward spiral.

We like to thrive on living life in the present.

But I look up and everyone’s offended.

I look around and my hopes fall down.

Because nobody is happy unless someone else drowns.

Because everyone is just trying to survive.

In a place where people are not supposed to get by.

In a place where freedom is taken for granted.

All the power in the world couldn’t make us champions.

Because humans are a species.

With brains and a body, such simplicity.

We blame everything on something else and reassure ourselves,

I’m guilty.

We like less work, more play, but can’t find a balance between the days.

We have the tools at our hands, but still choose to do things the hard way.

We’re driven by the wrong motives.

We don’t think deeper than what people told us.

We overlook things because we’re in a rush.

To get somewhere that covers all of the truth up.

Emotions are loud.

Your brain is real powerful.

Manipulated by variables beyond our control.

Unless you sit there to take the time to know.

You’ll never truly understand the way our bodies flow.

I wonder how much I can take in before I have to tap out.

As of now,

these are just things that I think about.

Wandering Mind 🧠

advice, Poetry, thoughts

Learn about me.

Learn with me.

Learn.

Either way, do it with a fire that burns.

Burn it into your brain.

The knowledge is yours to regain.

Asks questions along the way.

Question everything you hear, see, and say.

Question all of our society.

It’s a puzzling reality that people refuse to change.

And when you ask these questions, question yourself.

Are you contributing or are you detrimental?

Do you truly care or just crave attention?

Is what you’re doing really worth a mention?

Have you thought beyond your current situation?

Who’s really looking out for you and me, besides ourselves?

Everyone has some kind of sad story to tell.

I’m not belittling your tale.

I’m just saying we either win or we fail.

We either work or cry and complain.

Or there’s room to do both, just don’t lose your aim.

What do you want from life?

Be honest, it’s time.

Is your current life aligned with your future goals?

Are you living in the present moment while you go?

There’s always so many things to consider and think about.

Really, how do you feel, because that should count!

Listen to your emotions.

They usually talk pretty loud!

-Dear Perception

Reflection 💭

mental health, Poetry, thoughts

I’m not at my best.

This is hard to confess.

Yet when I look up in the mirror.

I see a fucking broken mess.

There’s things I wish I handled better.

Signs that I should get myself together.

I don’t quite understand the way I operate.

There’s levels inside that I must learn to navigate.

Unlock the triggers that set me off.

The train is wrecking but maybe it could stop.

If I just sit and think of how to calm my mind.

The mechanisms in place don’t work all the time.

They say to breathe in and out and in again.

They say to take a walk, don’t let the demons win.

They don’t deny that the demons lie within.

That’s darkness talking, light must overcome this.

The problem is that darkness there is pretty strong .

He takes the light and makes it seem all wrong.

It’s easy to turn my back when I’m just going along.

Stuck in this zombie stage, can’t get out of it mode.

Is that because I often tend to lose myself.

To try to please the world and save everyone else?

The changes that need to be made start with me.

Make the decision to figure it out and set myself free.

-Dear Perception

Persistence

mental health, Poetry, thoughts

Sometimes my mind’s not right.

So I sit and I write.

With endless thoughts coming out.

Silently but it shouts.

Screaming for change.

Thirsting for anything.

Different.

Seeking but not finding.

Potential is really blinding.

My heart just isn’t in it.

Shut down and abort the mission.

Till the next time.

Should there be a common one to find.

I breathe without thinking.

Same way I operate on a daily living.

Numb.

What have I become?

I’m usually not the one.

To turn down fun.

But now I run.

Shelter in place.

Get out of my face.

I don’t have time to deal with your shit today.

I’m not in the mood.

Yours is killing mine too.

Let’s separate to keep the peace.

Why can’t this be easy?

Strength.

Encouraging it seems to be.

To be the strongest version of me.

Diversions they seem.

To divert the truths.

What’s the use?

When there’s always an excuse?

Persistence.

The drive to avoid the distance.

The time that it takes to conquer and divide.

Is too long so we see some resistance.

Giving up ain’t in my blood.

I’ll bleed out until I’m done.

The reality is that there’s still more.

More to explore.

More to endure.

This can’t be the best version of me.

I continue along the self-realization journey.

I encourage you all to join me.

-Dear Perception

Forever Evolving

Poetry, thoughts
-Dear Perception

I’m forever evolving.

I’m not the same person you met before.

My old persona is dissolving.

I’m becoming someone much stronger.

As the process of becoming me continues.

I realized there’s still so much to learn.

There’s so many other avenues.

Than what I imagined at first.

Simple minds don’t think alike.

My views sure as hell may not match yours.

Raising likes ain’t my goal in life.

I’m not out here trying to be popular.

I have three sets of eyes on me everyday.

Three beautiful spirits, uniquely insane.

I’m teaching them to always find their way.

To be okay with not being okay.

That life isn’t always going to be fair.

The tears will go as quickly as they come.

Play nice, but keep that guard up there.

No need in getting burned, it’s not fun.

Teaching them through my poor mistakes.

The attitude of I know it all.

Haven’t we all gone through that phase.

The reality of being so small.

I’m growing, I’m evolving.

I’m not who you once used to know.

I’m not sure if I know who I’m becoming.

I just know up ahead is a long road!

-Dear Perception

Speaking of Reality

mental health, Poetry, thoughts

Breathe in and breathe out.

Is that the light?

I was born into this world ready to die.

Where is my mind?

Developing, still just cells.

Who will I become?

Only time will tell.

It’s been years and years

I’ve yet to discover who I am

Other than a case full of anxiety and stress.

Overwhelmed, I’m failing at my own tests.

Chin up, dry those tears,

You are stronger than you appear.

When I was born, I didn’t know there was a future till it became clear.

Life isn’t what you make it but how you take it.

Life is a forever canvas that starts blank.

Fill it up with the experience then wipe it away.

Come back on a rainy day.

When you’re weak as fuck and your emotions can relate.

When you find the courage to demolish the slate.

When you throw it all out, release your mind, you can create.

Life is about interpretation.

A battle of the mind and the soul.

A losing one if you let your mind take control.

There’s a common denominator between yourself and I.

We are all human and we will all die.

Beyond that, we are all just trying to survive.

So tell me why…

Do you think that you’re better than the rest?

When in reality we could all just be friends.

We could help each other out instead of competing.

We could realize that we all need a heart to beat.

We could hold out our hands, tell others we understand.

Let them know that it’s okay.

Let them know it’s normal to break.

Let them know that we’ll help them stand back on their feet.

Instead we kick people when they’re down.

Then pray to god like “why me?”

So you see, it all could be so simple.

Let go of the arrogance and be kind to other people.

-Dear Perception

Slow Demise 💥

anxiety, mental health, thoughts

Sometimes, poetry won’t cut it when you feel like your brain is maxing out.

I’m on the verge of having an anxiety attack.

I recognize the precursors by now.

There’s a tightness in my stomach, my back is aching, my head hurts, I can’t sleep.

Now I’m like a ticking time bomb to nobody but myself.

Waiting for the hyperventilation to start.

Waiting for the tears to fall and not stop.

Waiting for the never ending thoughts to amplify in my head, every negative thing at one time. All of the pain, the struggle, the future, the past, the happiness, all of it merges together and explodes.

In those moments, there’s no control of my emotions.

I don’t like when things are out of control.

I am a problem solver. I find solutions. I don’t make excuses.

In these states of panic, I’m none of those things.

I’m just drained.

I’m tired.

I don’t want to do a damn thing anymore until this stupid attack happens and I can move forward.

However, I have to do the things. Right?

Who else is going to do it?

So my battle begins internally once more.

How much longer until anxiety wins?

-Dear Perception

Anxiety Nights

anxiety, depression, mental health, Poetry, thoughts

Tonight’s one of those nights,

Where things creep into my mind.

Staring blankly at the black screen under my closed eyes.

The vibe just isn’t right.

My heart keeps jolting inside.

Searching for answers I can’t find.

So I sit and take in the silence.

But…

The questions never end.

It’s all starting to blend.

Why that and why this.

I’m so tired of this shit.

I don’t even know how to react sometimes.

I think about giving this life back sometimes.

I truly wish, that I wouldn’t slack sometimes.

Anxiety, is fucking wack sometimes.

You gotta be, a lot stronger than your mind.

Intelligence is built from a real small line.

Open up, to other perspectives.

Stop arguing, shut up, and listen!

-Dear Perception

Be the Person You Need

advice, Poetry, thoughts

It’s easy to get wrapped up emotions.

It really gets you going.

Rage is exploding.

It’s difficult to settle your mind.

Tell it to chill out one more time.

Understand positive and negative vibes.

Protect your energy.

Be who you need someone to be.

Remind yourself daily.

Be kind, be at peace.

Someone needs help, pick them up.

Who cares if that homeless person needs a buck.

You have a car, food, a home.

Lend him one or five, remember your morals.

Remember that you need someone.

Remember sometimes we ain’t tough.

We suffer in silence and figure shit out.

Why don’t you be there for someone else?

Be the someone you need.

The someone that lends an ear till it’s bleeds.

The someone who’s not selfish but humble.

Understand we’re all surviving in this jungle.

Be selfless, expect nothing in return.

Sometimes be giving, teach a lesson to be learned.

Earth is not our final resting place and it’s never been.

So make your mark while you’re here and you can!

-Dear Perception