Sometimes, we have to release our thoughts, but still keep them internal.
If you’re not talking about it, write about it.
We don’t want people to know our most inner thoughts, but we also can’t keep them all bottled up.
If you’ve never tried, you don’t even have to be good at writing, just write down exactly what you are thinking.
Word for word!
Check out these writing prompts to help you get started!
For more information on journaling to help improve mental health, click here.
This Shit’s Hard
Honestly, I opened a new post and immediately thought, what the fuck am I even going to write about? Then that was it. That’s what I wanted to write about. Yesterday I read through some different blogs as I often do as I attempt to gain more followers and read new perspectives, and one of…
